Break free from neck, shoulder, and upper back-pain.
I can help you get comfortable and move around freely again. Here's how.
Gain access to my "Happy Neck & Shoulders" class bundle, and start your pain-free life today:
Take back control over your body and move around freely and easily again, without being limited by pain or discomfort.
Click the button below to get started
Does your neck, shoulder or upper-back pain make it hard to carry out your work & life responsibilities?
You're not alone. Millions of others around the world are held back from performing their duties and living life to the fullest due to neck, shoulder or upper-back pain.
It can hold you back and limit your life in different ways, including:
You live with constant, chronic pains
You're limited in your range of movement
You struggle to perform everyday tasks
is doesn't have to be this way.
Most people think that living with neck, shoulder or upper-back pain is the inevitable price we all have to pay for living our modern, desk-bound lifestyle.
That is simply not true.
The reasons these pains happen are solvable, as they are created by a variety of factors I can help you fix, like:
- Poor posture
- Strain caused by repetitive activities such as typing or driving
- Mental stress and tension
- Muscle imbalances
- And more.
** Keep reading as I explain more, so you can understand exactly how to solve it.
Hey, I'm Idan
Certified yoga, fitness & meditation professional.
With over 700,000 students around the world I'm grateful to be living my purpose every day as I watch my students transform their mental & physical state, and gain their health, vitality and happiness back.
All of it... thanks to yoga.
I turned to yoga, meditation and natural healing out of despair, during a period in my life when I was struggling with my own physical and mental health. No advanced, "Western" medicine has been able to help me.
Looking back now I can hardly recognize myself. It made such a huge difference for me, that I made it my mission to share everything I learned and discovered with others... so you can enjoy the young, free-feeling and pain-free body you deserve to have.
the real reason why you're experiencing pain
Over all, your neck, shoulder or upper-back pain is caused by one or more of the following reasons:
(the entire picture is a little bit more complex, but I'm simplifying this to make it more clear and simple to understand quickly).
Bottom line, what you need to understand is this:
Your body is built as a complex and balanced unit. Much like a car engine.
So when one of your "parts" do not function as they should (like how I explained in the previous paragraph)...
...it causes they entire system to go out of balance and cause you pain.
here's how to get rid of your neck, shoulder or upper-back pain for good
To get-rid of your pain - We need to address and solve the imbalance in your upper body.
I call it "The Holly Trio Method".
That means we'll be focusing and working on improving the following:
I promise you: I can help make you feel better.
Wherever you are at right now... you can begin feeling better once you commit to your health journey and to taking proper care of your body.
Your body is an incredible machine and with proper care you, too, can enjoy many more years of a healthy, vigorous and fun life.
Are you ready to go on a journey with me to get rid of your neck, shoulder or upper-back pain once and for all?
Because if you are... I have a special invitation for you.
Happy Neck & Shoulders
A uniquely curated yoga class bundle to help you get rid of pain and discomfort in your neck, shoulders and upper back…
…so you can move around freely and easily again, without being limited or controlled by pain.
help & support
Neck and shoulder pain relieve can make
your life better and happier in so many ways.
Just imagine how relieved, empowered and accomplished you’ll feel once you take charge over your body and make it work for you instead of causing pain and lowering your quality of life.
How does it work?
The key to making this yoga class bundle effective is it tackles the root-causes and true underlying issues that contribute to your neck, shoulder, and upper back pain.
(instead of just focusing on the surface-level symptoms, like many other methods and solutions)
If you're like many of us and spend a lot of time sitting hunched over your desk or phone, it's no surprise that your chest muscles can get shortened, causing you to hunch even more.
This can lead to neck, shoulder, and upper back pain because your muscles are working overtime to try to maintain good posture.
When these muscles are overworked – they can become strained or tired, causing pain and discomfort.
But don't worry, there's hope:
By stretching and lengthening your neck and chest muscles, you can improve your posture and reduce the tension in your neck and upper back, helping to alleviate pain and discomfort.
Upper back strength
Upper back muscles play a big role in supporting your spine and maintaining good posture.
When they're weak, it can cause neck, shoulder, and upper back pain because these muscles help support your spine and maintain good posture.
This can be uncomfortable and even painful…
but don't worry, there's a simple solution!
By strengthening your upper back muscles, you can improve your posture and reduce strain on your neck and shoulders, leading to less pain and discomfort.
Neck & shoulder mobility
When your neck is stiff or inflexible, it means that it’s not able to move freely and easily.
This can cause pain and discomfort in the neck, shoulders, and upper back because the muscles in these areas may be strained or overworked in order to compensate for the lack of mobility in the neck.
But don't worry, there's a simple solution:
By incorporating simple yoga exercises that focus on improving neck mobility, you can help alleviate pain and discomfort and improve your overall body function.
Your journey to a comfortable, pain-free life
Gain access to the class-bundle
Place your order and gain access to the bundle's classes and other materials.
Begin your 28 day journey
Practice for 3 days a week X 30 minutes each time. All you need to do is hit play, and go!
Enjoy your new life, and report back
I LOVE watching you thrive. Once you complete the program, share your results with me!
Total time required
Busy? No problem.
Commit to practicing your yoga with me for only 30 minutes X 3 times a week over 28 days to complete your journey to a happy neck & shoulders.
Don't wait. Order today, and here's why.
Don't wait for thing to get worst before you act
If you're experiencing pain, the best time to do something about it is now. Trust me, this pain isn't going to go away on its own. In fact, it will probably only get worse if you don't take action.
Don't waste another day.
Everyone secretly wishes to become the best version of themselves, but few people do anything about it. But the truth is, it's a waste of your life to wait before taking action. You deserve to live a blessed and fulfilling life, free from pain and limitations. Don't settle for anything less than being the best version of yourself.
Enjoy a special discount
I'm so keen on getting you started that I want to give you a great discount. Why pay full price when you can get a great deal? Order the program today for a nice chunk off the normal price!
Today: Only $27
This is a one-time payment only. NO subscription.
Reach out to me and my team at:
100% money-back guarantee
You are important to me. So once your order your own copy of my yoga bundle you will also get my iron-cloud, 100% satisfaction guarantee for full 14 days.
My hope is that you will fall in love with it, and choose to keep yoga as a part of your life, but if for any reasons you feel like it's is not for you - send my team a quick email at firstname.lastname@example.org, and we'll refund you.
I got you.
Is there a money-back guarantee?
Yes! Join the program now and try it out for 14 days completely risk-free. If you don't feel the vibe... let us know by sending us a quick email to email@example.com and we'll refund you.
Is this suitable for yoga beginners?
Yes, definitely! The program is made out of simple and easy-to-follow yoga classes you can easily follow even if you're a yoga beginner.
Is this a one-time payment or a recurring subscription?
This is a one time payment only. I do have a subscription program, but this is not it.
How much time will this take in a week?
Commit to practicing with me for 30 minutes X 3 times a week over 28 days.
Can I join now and start later?
Absolutely. One of the biggest benefits of this bundle is that it's 100% digital, which allows you to practice anytime, anywhere. So if you would like to join now in order to take advantage of the low launch price, do that!
How long will I have access to the bundle?
You'll have lifetime access to this bundle and can re-take it whenever you like.
How do I reach you if I have questions or feedback?
I'm always happy to hear from you! Just send all your questions and comments to firstname.lastname@example.org and someone from my team will get back to you ASAP.