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Everyone will ask:

"What's your secret to growing younger each year?"

Discover our fountain of youth and reclaim your looks, strength, vitality & flexibility with the brand-new Ashram online yoga studio

Click the video below to learn more 👇

  • Get in the best shape of your life
  • Move freely in your body again
  •  Increase flexibility + heal pain 
  • Boost focus + energy
  • Relive stress, anxiety and depression

Click the button below and take Ashram for a test drive, now. 100% risk free 👇

Noticed your Body & mind changing as you age?

As you grow older, you’ll begin noticing your body & mind don’t feel as strong, sharp or flexible as they once were. 

This might manifest, among other things, as:

  • Stiffness
  • Stabbing, physical pain
  • Uncontrolable weight-gain
  • Slouching
  • Tiredness
  • Unbearable stress or anxiety
  • Sleepless nights
  • Trouble focusing
  • Mood swings

You're not alone.

Meet Idan 👋

" I used to think I was 'getting old', and that there's nothing I could do about it. "

Idan Kirshner,
Almost 40, Yoga teacher

I never thought much about my health, but once I hit age 30 - “Aging Symptoms” had started. BIG TIME 😩

I felt old, tired and began developing signs of severe depression.
 
My body was losing shape and flexibility, and every other week I found myself having to nurse a new pain:

Back pain, neck pain, shoulder pain, knee pain, joint pain -- you name it, I had it.

Looking at the mirror, I shrunk and hardly recognize myself anymore:

"Who is this grey, old-looking guy staring back at me? Where did my smile and zest for life go?"

Honestly, I thought my life would turn out better than this 😞

Until... I discovered this

Science 🔬 now supports what the old, wise yogis have known for years:

Developing signs of stiffness, inflexibility and pain as we age are NOT an inevitable "death sentence" from which you can't escape.

Instead, these are only symptoms that can be reversed simply by understanding the root problem that causes them.

FACT: Most pains and discomfort we experience as we age are caused by this one thing

The funny thing is... it's not "aging" we should be afraid of!

Rather - It's this one thing we do every day for hours: Sitting and not moving.

Studies prove that “aging” or “getting old” is not a death sentence we have to accept and can’t do anything about.

Rather -- “Getting Old” is a term we use for when, around the time we hit the age of 30, our body begins showing signs of one of the following symptoms 👇

The 5 aging symptoms that make us feel old:

  • We lose flexibility and become stiff and sore -
    Which restricts our movement, and causes our muscles to shorten and lose elasticity.
    The more we lose this elasticity - the harder it gets to do... anything - which leaves us in this vicious cycle of "not moving".
  • We lose our natural joint lubricant -
    Which causes excruciating pain in our hips, knees, hands and other places - knows as the scary "“arthritis” disease.
  • We lose bone density -
    Which weakens our bones and increases the chances of breaking them during the smallest hits and falls.
  • We lose muscle mass & gain weight -
    Lack of support from our muscles makes our joints and bones work even harder to support us.... causing even more pain and injury.
  • We live in constant stress without releasing it -
    Stress is nothing but a hormone that is released in the body.
    By sitting still -- that hormone gets accumulated, causing not only anxiety and depression, but also a variety of other diseases to match.

The 5 "aging symptoms" that make us feel old:

1

We lose flexibility and become stiff and sore

Which restricts our movement, and causes our muscles to shorten and lose elasticity.

The more we lose this elasticity - the harder it gets to do... anything - which leaves us in this vicious cycle of "not moving".

2

We lose our natural joint lubricant

Which causes excruciating pain in our hips, knees, hands and other places - knows as the scary "“arthritis” disease.

3

We lose bone density

Which weakens our bones and increases the chances of breaking them during the smallest hits and falls.

4

We lose muscle mass & gain weight

Lack of support from our muscles makes our joints and bones work even harder to support us.... causing even more pain and injury.

5

We live in constant stress without releasing it

Stress is nothing but a hormone that is released in the body.
By sitting still -- that hormone gets accumulated, causing not only anxiety and depression, but also a variety of other diseases to match.

If you can improve these 5 elements mentioned above...

...You WILL be able to shave years off of your age.

But the question is... how can you do that?

Most people try almost anything to gain their youth and energy back...

...But never see real results, and here's why.

  • To try and ease pain, or loosen up the stiffness - They turn to physical therapy, chiropractors, massage, dry needling, heat patches surgery and sometimes even surgery... only to discover these solutions are only temporary, and very expensive. 
  • To get back in shape and raise their energy - They “sweat it out” at the gym, but end up getting injured or simply have trouble remaining consistent as no one likes to suffer
  • To better cope with stress and anxiety - They go to therapy, and usually end up taking chemical mood-elevators. Soon enough through, they become dependent on it, and need more powerful drugs as the time goes by. 

These solutions don’t work long term,
and here's why:

They only address the symptom of the problem, not the reason it’s created. 

And so you try one of these, and might feel better for a little while, but since you haven’t addressed the reason the problem is created in the first place --

soon the problem gets worse, or re-appears in a different way, leaving you frustrated and confident there’s nothing you can do to feel better and gain your youth back.

They try and ease one symptom at a time, locally...

rather than understanding that your body is a holistic organism, meaning it needs a solution that addresses, heals and prevents all 3 “aging enhancers” from happening at the same time.

Why not try Yoga, instead? 🤷‍♀️

Yoga is a fun, simple and healthy alternative designed to keep your body young, strong and flexible... and your mind quiet and sharp.

Originated thousands of years ago - it will help you get younger, stronger, calmer and completely pain free......without having to go to the gym or take a pill ever again.

Oh, you can do it from anywhere, and on your own schedule. All you need is a mat.

Yoga will do wonders for your body and mental state, and Yes, you can do it…

...No matter your age, physical state, or even schedule.

Yoga has been proven and approved by science & doctors alike 👨‍🔬

to be effective in actively preventing and healing all aging symptoms at once.

It's a simple solution that addresses, solves and prevents all 5 “aging symptoms” at the same time, and will help keep you young, fit, and bubbling with energy.

Stay or get fit

Heal or reduce pain

Increase energy

Keep calm

Lose weight

Get flexible

Sharpen focus

Get happier

Stay or get fit

Heal or reduce pain

Increase energy

Keep calm

Lose weight

Get flexible

Sharpen focus

Get happier

All of that -- in one simple and fun daily practice that can be done in as little as 10 to 30 minutes a day… straight from your living room!

Plus -- The best part about yoga is it doesn't require any special equipment or clothing. All you need is a mat (or towel) and a little bit of space. Seriously, it’s the easiest way for anyone at any age to stay young, healthy and energized.

Did you know you can  turn back the clock?

The human body is constantly renewing itself, and replacing “old, damaged cells” -- with new ones.

Once you begin giving your body what it really needs to be healthy and vibrant - you’ll be able to see constant improvement to the way you look and feel.

Introducing...

Ashram

Your new, favorite online yoga studio,

...soon to become your secret weapon for growing younger, stronger, more energized and completely pain free... just as if you were a teenager again.

How Ashram can change your life

And help you look & feel amazing every day, in every way.

The real magic of our yoga is it works on every aspect of you: mind, body and spirit - helping you get stronger, healthier and happier every single day.

Look Amazing & Gain Your Dream Body

Lose weight, build long, lean muscle and transform your figure, without sweating your eyes out at the gym

Reclaim Your Youth & Flexibility

Defeat stiffness & tightness, sustain mobility and recover your lost flexibility, so you can feel young and limber, move freely, and prevent injuries.

Boost Your Energy & Eliminate Fatigue

Feel more energized, and become more resilient to burnout, without depending on coffee or chemical energy drinks

Heal Or Avoid Pain, 100% Naturally

Enjoy your favorite activities again without spending a fortune on chiropractors, masseuse and other temporary solutions that never last

Regain Your Calm, And Clear Your Mind

Manage stress, eliminate anxiety and banish burnout and depression, without becoming a slave to chemical mood elevators or dependent on your therapist.

Gain Back Your Passion, & Re-Ignite The Fire Within

Tune into your inner voice, re-discover your passion for life
and awaken the dreams you’ve kept locked away, without searching for answers elsewhere

Improve Your Focus And Sharpen Your Attention

Enhance your concentration, overcome distractions and get a lot more done, without feeling so foggy and distracted all the time

Correct Your Posture, And Stand Tall & Proud

Erect your spine and stand tall and proud, without going though painful treatments or depending on limiting back-belts

Sleep Like A Baby, & Wake Up Feeling Refreshed

Fall asleep with ease and wake up energized and fully rested,
without becoming dependent on chemical sleeping pills

Our community is loving our yoga.

Whether you're looking to lose weight, get strong, stop pain, get more flexible, calm down or simply turn back the clock -

We have yoga lovers in our community who can share all about their experience with you.

Stories from our members

Try ashram for Only $1

Try Ashram risk-free. Cancel anytime.

  • Get in the best shape of your life
  • Move freely in your body again
  •  Increase flexibility + heal pain 
  • Boost focus + energy
  • Relive stress, anxiety and depression

Click the button below and take Ashram for a test drive, now. 100% risk free 👇

How it works

We believe getting fit, healthy and peaceful shouldn't be a chore...

So we created the coolest library of yoga, fitness and meditation classes on planet earth, available to you 24/7, using one simple and easy to use web-app.

Discover dozens of fun, inspiring, easy, challenging, slow, fast and simple-to-follow classes to fit any mood, on any given day.

How it work

We believe getting fit, healthy and peaceful shouldn't be a chore...

So we created the coolest library of yoga, fitness and meditation classes on planet earth, available to you 24/7, using one simple and easy to use web-app.

Discover dozens of fun, inspiring, easy, challenging, slow, fast and simple-to-follow classes to fit any mood, on any given day.

What's inside

Limbering youth and flexibility classes

Sustain mobility and recover lost flexibility with feel-good, stretchy flexibility classes that will make you feel like your young self again.

Healing pain-relief classes

Ease pain and release tension in a pleasant way with feel-good classes that will allow you to enjoy life and your favorite activities again.

Stress & anxiety relief classes

Release restlessness and accumulated stress with tension-releasing classes that will help you feel collected and ready to take on anything.

Strengthening and toning fitness classes

Get in shape while having fun with a variety of targeted fitness classes that will tone your body and grow your confidence in minimum time and with maximum results

Soul nourishing guided meditation classes

Life is miserable when you're stressed and depressed. Our mood lifting, positivity inducing and relaxing meditations are designed to calm your mind and lift your spirit, helping you find peace, cope with anything life throws your way, and turn any bad mood into a great day.

Here's what's inside

Limbering youth and flexibility classes

Sustain mobility and recover lost flexibility with feel-good, stretchy flexibility classes that will make you feel like your young self again.

Healing pain-relief classes

Ease pain and release tension in a pleasant way with feel-good classes that will allow you to enjoy life and your favorite activities again.

Stress & anxiety relief classes

Release restlessness and accumulated stress with tension-releasing classes that will help you feel collected and ready to take on anything.

Strengthening and toning fitness classes

Get in shape while having fun with a variety of targeted fitness classes that will tone your body and grow your confidence in minimum time and with maximum results

Soul nourishing guided meditation classes

Life is miserable when you're stressed and depressed. Our mood lifting, positivity inducing and relaxing meditations are designed to calm your mind and lift your spirit, helping you find peace, cope with anything life throws your way, and turn any bad mood into a great day.

Remember:

You're always one Ashram class away from feeling good again.

Fun, simple and easy to use.

Available 24/7, whenever and wherever you are.

  • Watch anywhere, on any device
    Stay on top of your wellness while at home, at the office or on the go with our easy to use web-app. Watch from your phone, computer or screen-cast to your tv. You choose!
  • Watch on demand. Anytime, anywhere.
    Life can be hectic, and you got stuff to do.
    Our classes are available 24/7 so you can keep up with your wellness routine and feel amazing, no matter what.
  • Easily search and filter the classes you suits your mood or need that day
    Design your daily wellness time to fit your needs with simple to search filters that will help you find the right class for the right mood.
  • Create your own favorite go-to class playlists
    Keep your favorite classes close and only a click away with our special “favorite” features for those days when you just want something familiar.
  • 100% ad and interruption free
    Your “me time” is rare and valuable. Enjoy commercial-free streaming so you can stay in your zone without interruptions.
  • Get started immediately
    We hate paperwork. Create your account in only a few clicks, and get started on your wellness journey in seconds.
  • No commitments. Change or cancel your plan online, anytime.
    Sometimes you just need a break. Feel free to cancel or restart your membership anytime, on your own.
  •  Get access to everything for one low price
    We have a variety of classes and programs for you to choose from, and you get access to it all, without question. Never put a price tag on your wellness again.
  • Watch all you want. Unlimited viewing on all your devices.
    Yoga can get expensive, but not with us. Enjoy unlimited streaming without ever being charged extra.

Practice anywhere.

On your own schedule. 

Life is crazy, but your yoga practice shouldn't be.

Tune in and join a class on your terms, and your own schedule. Day or night, storm or wind - the Ashram is open 24/7, and available for you on any device, anywhere.

Just show up, and prepare to feel good.

At home

At the office

Outside

On vacation

Practice anywhere.

On your own schedule. 

Life is crazy, but your yoga practice shouldn't be.

Tune in and join a class on your terms, and your own schedule. Day or night, storm or wind - the Ashram is open 24/7, and available for you on any device, anywhere.

Just show up, and prepare to feel good.

At home

At the office

Outside

On vacation

Try Ashram for 7-days with our

100% risk-free trial

We understand that just like with any relationship… you probably need to get to know us first.

That’s why we’re excited to offer you a $1 trial to everything Ashram has to offer.

Sign up now, and start your journey toward a happy, healthy and gorgeous new you, 100% risk free.

If at any point during those 7 days you feel like Ashram is not for you - easily cancel your membership online, and you won't be charged.

If you like how the new you feels like - simply do nothing, but carry on with your regular wellness routine. We got you.

Let’s sum it up

As an Ashram member you’ll get an unlimited access to
everything you need to be happy, healthy and gorgeous every day :

Here's what you Have access to:

  • Limbering youth and flexibility classes
  • Healing pain-relief classes
  • Stress & anxiety relief classes
  • Strengthening and toning classes
  • Soul nourishing guided meditation classes

Total Ashram investment:
only $0.63 a day ($19/month)

Your alternatives

Yoga can save you both time + money trying to find the ultimate recipe for wellness. Let's break it down to see what most people usually go through before they discover yoga.

To gain your dream body...

...you can try and sweat it out at the gym. Until you fall off the wagon.

You can choose to “suffer” your way into getting fit, but soon get discouraged, hit or injured, as these exercises ignore important aspects your body needs to keep running at its best.

Some of our happiest Ashram members are those who were once reluctant “gym dwellers” that were amazed to discover they can get to all of their fitness goals without suffering.

To get rid of pain...

...you can turn to experts who will give you expensive, and temporary solutions.

There are many so called solutions to pain, including: Chiropractic adjustments, massages, surgery, heat patches, pills...

But the one thing in common to all of them is they are temporary solutions that only mask the problem rather than solving it.

Because the truth is pain is caused either because your body doesn't move enough, or because you lack flexibility to move your body in the right way - which leads to injury.

And unless you’ll address those two things consistently - your pains and injuries will keep coming back, and getting worst.

To relieve stress, anxiety and depression...

...you can try chemical antidepressants.

You can try and get on some medication to try and relieve your anxiety, but you’ll notice that those things are only temporary as your body will quickly adjust to them, forcing you to go on heavier and heavier medication that’s purely toxic.

Not only that, but you’ll quickly become dependent on those drugs to function on a day to day basis.

The reason why those drugs are so ineffective is because they, again, handle the symptoms of stress/anxiety/depression rather than the reason they are created - the thought patterns in our minds.

The only way to truly fix those - is to learn to relax the mind and get used to thinking in a better way, which both yoga and meditation teach you how to do.

Try ashram for Only $1

Try Ashram risk-free. Cancel anytime.

  • Get in the best shape of your life
  • Move freely in your body again
  •  Increase flexibility + heal pain 
  • Boost focus + energy
  • Relive stress, anxiety and depression

Click the button below and take Ashram for a test drive, now. 100% risk free 👇

Your inner clock is ticking

As none of us is getting any younger

We know that sometimes it’s hard to commit to your wellness.
Life can get so busy, after all.

But consider this:

Not committing to your fitness today -

means wasting yet another year feeling embarrassed about your body rather than living it up and enjoying life fully.

The more years you allow to pass by without addressing your fitness will make getting rid of stubborn weight harder and harder. Not to mention the variety of health issues you will be forced to address one day, one way or another.

Not committing to healing your pain and injuries today -

means they will get worse every day, forcing you to take more extreme measures in the future

(Or as one of our members said:  “if only I had started Ashram sooner I could have avoided surgery altogether…”),

not to mention the precious family time and all the fun activities you will be missing - simply because your pain doesn't allow you to.

Not committing to addressing your stiffness today -

means losing a little bit of your quality of life every day.

Every day you will lose a little bit more of your body’s mobility and range of motion... 

eventually preventing you from enjoying the activities you love such as playing with the kids/grandkids, hiking, gardening and more.

Not committing to relieving your stress and anxiety today -

Means allowing it to get worse, and develop into panic attacks and deep depression.

Nataliya (Idan’s babe) knows that all too well, as she lost full 18 months of her life to this invisible enemy, and knows better than anyone that once you’re in - getting out is very difficult.

Try ashram for Only $1

Try Ashram risk-free. Cancel anytime.

  • Get in the best shape of your life
  • Move freely in your body again
  •  Increase flexibility + heal pain 
  • Boost focus + energy
  • Relive stress, anxiety and depression

Click the button below and take Ashram for a test drive, now. 100% risk free 👇

On a personal note...

Yoga has changed my and my babe's body, and our life.
I KNOW it can change yours, too.

Just take my Ashram for a spin, 100% risk-free, and see for yourself.
Stay if you're happy, cancel anytime.

Love, Idan (and babe).

Have questions? We got answers!

What is Ashram?

Ashram is Idan's online yoga studio. It's an on-demand yoga + meditation classes and program library that will allow you to practice yoga with Idan anytime, anywhere.

You can log in from any device - be it your laptop, smartphone, tablet, smartTV or streaming device.

How much does Ashram cost?

Ashram allows you to enjoy ALL of Idan's yoga + meditation classes, programs and transformational journeys for one, small fee of $19/month. Feel safe, you can cancel anytime.

Where can I watch the classes and practice?

You can watch and join classes anytime, anywhere, and from any device. All you need is an internet connection, and a little bit of free space.

Our members join us for classes from home, the office or even the garden - all over the world.

How do I cancel?

We're incredibly chill. When joining, you're free from any obligations, contracts or commitments. If at any point you'll want to cancel your membership - simply log into your account and click a couple of buttons. We will never charge you for onboarding, or cancelation fees.

What can I find inside?

We have a huge library of Idan's best yoga and meditation classes, programs and transformational journeys.

The best way to to discover everything Ashram has to offer is to simply open a free account, and see for yourself. It'll be fun, we promise.

You're still here?

C'mmon. None of us is getting any younger.

Click the button below to try Ashram now, 100% risk-free.

Try ashram for Only $1

Try Ashram risk-free. Cancel anytime.

  • Get in the best shape of your life
  • Move freely in your body again
  •  Increase flexibility + heal pain 
  • Boost focus + energy
  • Relive stress, anxiety and depression

Click the button below and take Ashram for a test drive, now. 100% risk free 👇